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Address :  21 Station Approach, Virginia Water, GU25 4DW
Phone :  01344 844137     Email :  fitness@wentworthpts.co.uk


   Nutrition & Your Health

Alex Howe is a trained Nutritional Therapist and can offer nutritional therapy for all your health concerns.

Healthy FoodSpecialises in:
• Sports Nutrition
• Weight loss/gain
• Energy
• Skin conditions
• Fertility
• PMS
• Pre/Post menopause
• Stress defence
• Eating disorders

How Nutritional Therapy Works

- Before your Consultation
Upon booking your nutritional consultation you will receive a questionnaire and lifestyle diary which we ask to be completed prior to your appointment.

- During your Initial Consultation
Lasting for an hour your consultant will discuss your current diet and lifestyle with you and explore how nutrition could be used to address any issues you may have.

- Your Follow Up Consultations
A second consultation of 30 minutes follows about four weeks later with further consultations as necessary. You will also receive ongoing support by telephone and email.

Price List
Initial Consultation - £75
Follow Up Consultations £60

To book or for more information please call 01344 844137.


Date :
Time :


 
KettleBell
Boot Camp

Every Saturday 12pm till 1pm meet at 11:45 am

£6 for members
£10 for non members

This outdoor circut based class is sure to burn calories & improve your fitness.

Whatever the weather we will be there. Get the results you want & start getting in shape for the summer.

More information here.

 

 
WPTS in the NEWS

"With many people opting for a fitness-themed New Year's resolution, reporter Lauren Everitt took to the treadmill for one-on-one training.
And it was not long before she bacame a fitness fanatic..."

An excerpt from " The Villager" Newspaper, Vol. 15 Issue 1 (Jan 8 - Jan 21)

View full article here...

 
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